2025 Dates Are OPEN for Registration!

Comfort Measures Masterclass

A one-day intensive workshop to help you rock your birth with confidence, calm, and real-deal support.

Because just “breathing through it” isn’t enough.

You deserve more than vague advice and one-size-fits-all coping tips. This 4-hour live workshop gives you and your partner hands-on, proven tools to stay grounded, ease labor intensity, and feel fully supported—every step of the way.

Whether it’s your first rodeo or you’re birthing again and want a powerful refresher, this fast-paced class will leave you feeling prepared, empowered, and even excited to launch into labor land and meet your baby!

✅ This Masterclass is Perfect for:


🌟 Pregnant moms + their birth partner

🌟 First-time parents who want more support and practice beyond a basic class.

🌟 Experienced parents who want a fresh dose of confidence, movement, and mindset before the big day

🌟 Moms planning a Hospital Birth, Homebirth or Birth Center delivery.

🌟 Moms who know they want an epidural and Moms who want an unmedicated delivery...this class will support your plans!

🎁 What You Get:

  • Mindset & Breath Awareness: anchor your body, calm your mind, and ride the waves like a pro

  • Comfort Measures for Every Stage of Labor: from early labor to transition, you’ll have tools that actually help

  • Labor Positions That Work with Your Body: not against it (spoiler: you’re not stuck in bed!)

  • Partner Support Strategies: practical ways your partner can show up and support you—without feeling lost or useless

  • A Peek at Medical Options: because informed choices = empowered decisions

What You’ll Learn (and actually practice) in this Masterclass:

  • A 4-hour LIVE workshop packed with movement, laughs, and lightbulb moments

  • A beautifully designed student manual and a package of handouts full of; tips, tricks, cheatsheets and guides to reference before and during labor

  • Real-time coaching and Q&A —ask what’s on your mind and get expert answers

  • 💥 BONUS: Access to a Comfort Measures recap video

Meet Your Instructor!

Hey, I’m Krystal —a birth doula, childbirth educator, and certified lactation consultant with over 15 years of experience (and 5 kids of my own). I’ve supported hundreds of families through pregnancy, birth, and postpartum, and I created this class because

most people are told to “breathe” in labor—but never taught how.

My job? To make sure you and your partner walk into birth feeling grounded, informed, and ready to handle whatever labor throws your way.

You don’t need to memorize a script or pretend to be zen. You just need the right tools—and someone who keeps it real 😉

🎤 Real words from real students

🗓️ Upcoming CLASSES:

2025 DATES

*Saturday April 26th 2025

*Saturday July 26th, 2025

*Saturday October 18th, 2025

TIME:

12:30PM - 4:30 PM

LOCATION:

Brick + Pine Studio

305 N Carson Street, Suite #202, Carson City, NV 89701


YOUR INVESTMENT:

just $250 for the full 4-hour live workshop and all the bonuses:

stack of handouts, the student manual, and lifetime access to a community of Mamas and comfort tools you’ll actually use!

*Register 30 days in advance and get an early bird discount!!!

🔥 Ready to feel confident, capable,

and truly supported in labor?

Join the Comfort Measures Masterclass and get tools that work—when it matters most.

👇 Save Your Spot Now 👇

Spots are limited to keep it interactive and individualized—grab your spot before they’re gone!

Frequently Asked Questions

Who is this Class for?

This workshop is for pregnant moms and their birth partners, whether it’s your first baby or your fifth. Whether your planning a home birth, hospital birth, with out without an epidural...knowing comfort measures and positions for labor will help each and every mama out there.

This class is especially helpful if you want to feel more confident, connected, and ready for labor—The Comfort Measures Masterclass goes beyond what you get from a traditional childbirth class.

Why should I invest in a childbirth class?

Welcoming a child (whether your first or your fifth, like me!) is one of the most important experiences in a parent's life. By investing in an out of hospital class, you are investing in the knowledge, tools, and practical skills you need to do everything in your power to make it the best experience possible for you and your little one. WITHOUT the fear mongering, conflating information all over the internet and real support from a long time Professional.

This workshop isn't comprehensive, but we get into what YOU REALLY NEED for coping and progress in labor. Topics often not covered or that require a bit more hands on practice!

As an independent instructor (not through the hospital), I am not limited on what information I can share 😉 So you get the whole truth and not just what I'm told to tell you!

How long is the class?

One Day - Four Hours - THATS IT 😉

What Method or Birth Plan does this course endorse?

These courses aren't about following any precontrived plan other than your own! I am here to help give you the knowledge you need to create your own birth and breastfeeding plan, along with the skills, tools and support you need to see that plan through.

Is Personal Coaching Included?

I am available during the class to coach you and answer questions the entire time. I do have additional packages available if you feel you would like more support!

Have Questions? Let's Chat!

Get In Touch

Hours:

Daily 9:00am – 7:00pm PST

Call (530) 414-1348

Site: www.embracemama.com

Copyright Embrace 2025. All rights reserved